PREVENTING DISEASE THROUGH DIET AND LIFESTYLE Aerobic Exercise Breast Feeding Drinking Water Emotional and Mental Health Fasting Healthy Hormones Healthy Socialization and Community Indoor Plants in your Home Longevity Meditation and Yoga Preventing Disease Through Diet and Lifestyle Resistance Exercise - Weight Lifting Sleep Sugar, Processed Food, and Refined Carbohydrates Vitamin, Mineral, and Micronutrient Deficiencies Walking in Nature
